Jamaican Mommies by Shanoy Coombs: From Jamaica; for the world
In trying to boost the interactive element here, each week we’ll have a Tuesday and Discussion topic. Today, I touch on an issue that I think women on average face, that of weight management-gain or loss. So let us know, Are you trying to lose or gain weight? Are you meeting your target? What does or does not work for you? Fire off your feedback and at the end of the week, we’ll invite a professional dietitian to provide feedback on what you need to do to make weight management work for you.